Eat, sleep and move. Better.
Track your activity and sleep easy with the UP24™ band. Wake up feeling refreshed with Smart Alarm™, or receive an Idle Alert™—a gentle vibration at the wrist—when you've been sitting too long. UP24 is your friend-in-fitness—wherever you go, 24 hours a day
UP® identifies the best moment in your sleep cycle to wake you up, and silently vibrates within a customizable window of time (up to 30 mins) before your set alarm. Now you can start your day feeling refreshed.
UP® measures calories burned by establishing your basal metabolic rate (BMR), calculated from your age, weight, height and activity levels using the most up to date published medical standards. Understanding how your activity increases the amount of calories burned over your BMR is one of the most effective ways to manage your weight.
Our built in accelerometer accurately counts your steps, no matter where you go or how you wear it. This allows you to set customized goals and see your progress over time. The National Institute of Health (NIH) recommends that you take at least 10,000 steps per day in order to maintain a healthy lifestyle, and UP® helps get you there.
Keep your eyes on the prize by setting personalized goals: from steps per day and hours slept, to target weight. The UP® system helps you reach your goals with activity recommendations, helpful tips, and encouraging reminders.
Improve the quality of your diet and achieve your ideal weight by logging your meals in the UP® App. Track food, drinks, calories and nutrients in the app by scanning a barcode or logging a meal at your favorite restaurant. There's even a Food Score to help you know how healthy your food choices are on a simple scale of 1-10.
Find Your Fit
Wrap a string snugly around your wrist. Mark the string where the two ends cross.
Measure the string from one end to the marked place. See the size guide below to determine which UP band is right for you.