Move more. Get fit.
Get fit, lose weight and have fun doing it. UP MOVE™ comes in a bunch of brilliant colors that you can mix and match with clips and straps. Put it on and wear it anywhere. And with an LED display and Smart Coach to guide you, the UP MOVE tracker doesn't just count your steps and track your sleep—it gets you over the hump and moving on your path to a better you.
Activity Tracking - The simplest way to get credit for your steps, exercise and overall calories burned throughout the day. Knowing is the first step to get more active and stay motivated.
Sleep Tracking - Easily track hours slept and quality of sleep. Smart Coach learns your habits then gives you personalized suggestions to help you get the most out of your sleep so you wake up feeling refreshed.
Food Logging - Log your meals and track calories in no time with the UP® barcode scanner, restaurant menu search and food database. Smart Coach helps guide you to healthy habits and gives your meal a Food Score—because there's more to eating well than just counting calories.
Smart Coach - Smart Coach gives you the motivation and personalized insights you need to reach your goals, no matter where your day takes you. Plus, it gets smarter over time—as Smart Coach gets to know you, insights and tips get better and better. And you will too.
FEATURES - We thought of (nearly) everything
LED Display - LED display indicates time, progress towards your goals at-a-glance and more.
Syncs Wirelessly - The UP MOVE™ band is always connected via Bluetooth® Smart. Get real-time progress reports and never have to worry about plugging in to upload your data.
Splash-proof - UP MOVE™ is splash-resistant, so no need to worry about rain, sweat from a hard workout or getting wet in the shower. Just don't submerge it.
Steps - Our built-in accelerometer accurately counts your steps, no matter where you go or how you wear it. This allows you to set customized goals and see your progress over time. The National Institute of Health (NIH) recommends that you take at least 10,000 steps per day in order to maintain a healthy lifestyle, and UP® helps get you there.
Calories Burned - UP® measures calories burned by establishing your basal metabolic rate (BMR), calculated from your age, weight, height and activity levels using the most up to date published medical standards. Understanding how your activity increases the amount of calories burned over your BMR is one of the most effective ways to manage your weight.
Goals - Keep your eyes on the prize by setting personalized goals: from steps per day and hours slept, to target weight. The UP® system helps you reach your goals with activity recommendations, helpful tips, and encouraging reminders.
Today I Will - Smart Coach motivates you when you need a push with personal challenges like staying hydrated or increasing your activity.
Streaks & Milestones - Get credit when you consistently reach your goals so you can see your progress to a better you.
Friends & Family - Never go it alone. UP® allows you to connect with friends and family, so you can reach your goals together. When UP® community members have three or more friends on their team, they move at least 10 extra miles a month. That’s a lot of calories burned.
Duels - Challenge your friends and family in a Duel, and achieve your goals together. A Duel is a head-to-head step battle lasting 24 hours, 3 days or 1 week. Find a friend. Pick a duration. Play your heart out.
Activity Tracking - Go way beyond steps. Log your different workout types to get the full picture of your activity. By logging workouts, your active-time reflects how much you've actually moved, and your active caloric burn reading is more precise.
Sleep Tracking - Your quality of sleep is tracked with a built-in accelerometer, which detects light, sound and wake phases of sleep. The sleep tracking feature lets you know how long and how well you slept so you can learn how to make simple adjustments and wake up feeling refreshed. According to the NIH, getting 7–8 hours of sleep per night protects your mental health, physical health, quality of life, and helps your brain work properly.
Food Logging - Improve the quality of your diet and achieve your ideal weight by logging your meals in the UP® App. Track food, drinks, calories and nutrients in the app by scanning a barcode or logging a meal at your favorite restaurant. There's even a Food Score to help you know how healthy your food choices are on a simple scale of 1–10.
Smart Coach - Forget basic step counts and canned advice—Smart Coach was designed with human nature in mind. It takes all the inputs it receives from your UP MOVE™ tracker and analyzes that information to give you the personalized advice and insights you need to reach your fitness, sleep and overall health goals.
DETAILS & SPECS
IN THE BOX
UP MOVE Tracker
UP Move Clip
Quick Start Guide
MATERIALS & CARE
Device: Nylon like material
Back Panel: Anodized aluminum with less than 0.5% nickel > https://jawbone.com/store/buy/upmove#faq
Clip: Medical grade TPU rubber
Strap (sold separately): Medical-grade TPU rubber
Splash-resistant, but do not submerge
UP MOVE™ DIMENSIONS & WEIGHT
Device size: 27.64mm diameter x 9.75mm depth
Device weight (tracker only): 6.8gm
Slim Strap: 9mm wide, fits wrist sizes 149mm–192mm
Standard Strap: 14.5mm wide, fits wrist sizes 145mm–215mm
POWER & BATTERY
non-rechargeable, CR2032 Lithium Coin 3V 225mAh battery
Battery life: Up to 6 months
SENSOR & INTERFACE
Bluetooth® 4.0 BLE
12 White LEDs, 1 Orange LED, and 1 Blue LED indicate time, progress and current status
See full list of compatible devices » https://jawbone.com/up/devices
UP MOVE FAQS
WHAT IS UP? WHAT DOES IT DO?
UP® is not just an activity tracker—it's a revolutionary, integrated system that incorporates advanced hardware, sophisticated algorithms, data science, engaging applications, API (Application Programming Interface) partners and cutting edge material and design.
Through an in-depth analysis of your eating, activity and sleep patterns, UP® is able to intelligently understand you, helping you make better choices to achieve your goals smarter and faster.
The UP® System gets to know you over time using its advanced sensors and sophisticated algorithms. UP collects and crunches your data and relays customized results to you in the form of progress reports and feedback as well as motivating messages. UP guides you every step of the way to a better, healthier you.
HOW DOES UP MOVE™ TRACK MY MOVEMENT AND SLEEP?
The UP MOVE™ tracker uses a precision motion sensor and powerful algorithms to passively track and quantify your steps, distance, calories, active time, and idle time. The UP® app then calculates calories burned based on your age, gender, height and weight, along with activity intensity and duration.
UP MOVE™ uses actigraphy to track your sleep, monitoring your micro movements to determine whether you are awake or asleep. For best results, wear UP MOVE on your wrist at night while you sleep.
WILL IT WORK IF I CYCLE, DO YOGA, OR OTHER NON-STEP-BASED WORKOUTS?
From inside the UP® App you can log the duration and effort level of a variety of different workout types, including yoga, cycling and swimming. This way, you can get credit and estimated caloric burn for non-step-based activities. Additionally, UP MOVE has a Stopwatch mode button that lets you start and end your activity directly from the tracker. You can add the details of your workout later from inside the app.
HOW DO I PUT MY UP MOVE IN STOPWATCH MODE?
To enter Stopwatch mode, press once to wake the device, then press and hold; the light will animate around the perimeter and a runner icon will blink. Press and hold again to end the work out; the perimeter will light up and the runner icon will appear solid.
HOW DO I PUT MY UP MOVE IN SLEEP MODE?
To put your tracker into sleep mode, press and hold the button to enter sleep mode, you will see a moon icon pulse indicating you are in sleep mode. To wake up, press and hold to exit.
After your UP MOVE™ has synced, you can use the UP® App to designate the type and details of your workout.
HOW DOES UP TRACK WHAT I EAT, AND WHERE DO THE NUTRITION GUIDELINES COME FROM?
We've made tracking what you eat or drink quick and easy, with the flexibility to go as light or deep as you want. This can be as simple as using a photo or using the in app barcode scanner to capture all of the information in a nutrition label.
IS IT WATER RESISTANT? CAN I WEAR IT SWIMMING?
Your UP MOVE™ tracker is rain, splash, sweat, and shower-resistant, but you should remove your tracker before swimming, surfing, or exposing to other extreme conditions and activities like saunas and steam rooms. Do not submerge your tracker in liquids, including hot tubs or baths, at any time.
WHAT IS UP MOVE MADE OF?
The UP MOVE™ tracker is encased in medical-grade, hypoallergenic rubber. It is smooth, flexible and completely latex-free. The back casing is made of anodized aluminum. The clip and optional accessory wristbands are made of medical-grade hypoallergenic rubber. Inside, the tracker contains sophisticated technology — a processing core, Lithium battery, sensors and memory — so treat your UP MOVE™ tracker with care.
DOES THE UP MOVE DEVICE CONTAIN NICKEL?
All Jawbone products are produced under strict quality assurance and quality control procedures that surpass both European and International legislations and standards for consumer products, in particular the EN1811 standard for nickel release. The UP MOVE™ back panel battery cover is made of anodized aluminum and contains less than 0.5% nickel. When the device is worn in the clip, the back panel is covered by medical-grade hypoallergenic TPU rubber and does not come into contact with the skin. If the device is worn with the accessory wristband, the back panel cover does come into contact with the skin. For those who are severely allergic to nickel, you can contact Jawbone customer care for an alternative plastic back panel cover (free of charge). NOTE: Use of the plastic back panel cover will affect the water-resistance of UP MOVE™.
HOW DO I CLEAN MY TRACKER?
Clean the exterior of your tracker with Isopropyl Alcohol or alcohol-based sanitizer applied to a cloth or cotton swab. Do not submerge the tracker in any liquids.
HOW LONG DOES THE BATTERY LAST?
The replaceable non-rechargeable Lithium UP MOVE™ battery lasts up to 6 months.
HOW DOES UP SYNC?
The UP MOVE™ tracker was designed to wirelessly sync your data in the background using Bluetooth® Smart.
WHAT DEVICES ARE COMPATIBLE WITH UP?
Check out the current UP device compatibility list. https://jawbone.com/up/devices
HOW DO I GET THE APP?
The UP® App is available for free in the App Store >> https://itunes.apple.com/us/app/up-by-jawbone/id461125277?mt=8&uo=4 and Google Play. >> https://play.google.com/store/apps/details?id=com.jawbone.up&hl=en
WHAT DATA IS STORED ON THE UP MOVE TRACKER, IN THE APP, OR ON MY PHONE? WHAT IF I WANT TO DELETE MY DATA?
Your tracker will store up to nine months of movement and sleep data. You can delete any activity or sleep tracked in the band via the Help screen in the app. Performing a hard reset of the band will also erase all data from your band. Once synced, your data is stored in the Cloud so you can access your data anywhere, though the app will cache your most recent data to improve performance.
IS UP CONNECTED TO FACEBOOK OR TWITTER? CAN I SHARE MY UP DATA THROUGH MY EXISTING SOCIAL NETWORKS?
The UP® App allows you to share your experience in a number of fun ways. You can post your move, sleep, eat summaries through Facebook and Twitter. You can share your favorite insights with people via text, email, or Facebook. And through the UP App, you can even create a team of your friends and family so you can share your progress, challenge each other, or cheer each other on. You can connect with friends who use UP through your address book, Facebook and Twitter contacts, or by email lookup, and then choose what information is shared with them within the UP App. Only your name and profile image are publicly searchable in the UP® directory.
HOW DOES JAWBONE PROTECT MY PRIVACY?