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For general well-being BiO-LiFE Evening Primrose Oil 500mg and 1000mg Vegicaps® soft provide a rich source of GLA (10%). Generally, evening primrose oil is suitable for elderly people.
Adults: For health maintenance, take one capsule three times daily with food for 12 weeks, then dosage can be reduced to one capsule twice daily. Above are recommendation for BiO-LiFE Evening Primrose Oil 1000mg. For those taking BiO-LiFE Evening Primrose Oil 500mg, double the intake of the current recommended dosage.
No signs of chronic toxicity or carcinogenicity have been found in laboratory testing. May cause headaches in sensitive individuals, especially those who are prone to headaches due to alcohol consumption. Certain people with poor fat digestion may feel nauseous when they start taking Evening Primrose Oil capsules. It is best taken in divided doses throughout the day. Some people might experience minor rashes and pimples when they first start on THREE capsules of evening primrose oil daily but these tend to subside after 8-12 weeks of regular supplementation. Overdosage: None known
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